Weigh In record (no journal entry) for 07 December 2023
|
101.5 kg
Lost so far: 26.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
426 kcal
|
Fat: 23.00g | Prot: 20.00g | Carbs: 33.00g.
Breakfast: Peccin Trento Massimo Branco Cookies, Starbucks Pão de Queijo Recheado. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasantos0404's Weight History
|