Well I’ve got to diet again at 185 again I need to stop!! So I’m going to start to count my calories daily!
|
83.9 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
1006 kcal
|
Fat: 59.24g | Prot: 30.80g | Carbs: 91.77g.
Breakfast: Butter , English Muffin. Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Kroger Bottled Water, Jelly (All Flavors), Peanut Butter. Dinner: Lettuce Salad with Assorted Vegetables, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana Kitty's Weight History
|