Weigh In record (no journal entry) for 07 December 2023
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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927 kcal
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Fat: 10.99g | Prot: 88.33g | Carbs: 94.62g.
Breakfast: Zuegg Fragole 100% da Frutta, Albume d'uovo. Lunch: Dattero, Insalata Mista Verde, U! Tonno al Naturale. Dinner: Vino Rosso da Tavola, Del Zoppo Slinzega, Il Viaggiator Goloso Minestrone Leggero. Snacks/Other: Dattero, Ehrmann High Protein Vanilla Pudding, Nocciole. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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