Weigh In record (no journal entry) for 04 October 2015
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38.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1421 kcal
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Fat: 44.36g | Prot: 79.73g | Carbs: 174.92g.
Breakfast: Alpro Soya Latte di Soia. Lunch: Pane Bianco, Mandarino, Olio d'oliva, Branzino, Lasagne di Carne. Dinner: Fave, Tonno Fresco, Riso Bianco (Grani Medi, Cotto), Zuppa di Miso. Snacks/Other: Pesca. more...
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Losing 1.0 kg a Week
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harissa94's Weight History
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