Weigh In record (no journal entry) for 08 December 2023
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62 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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868 kcal
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Fat: 40.15g | Prot: 29.30g | Carbs: 42.41g.
Breakfast: LeTAO 乳酪蛋糕, 桂冠 沙拉醬, 肯德基 (KFC) 薯條（中）, 7-11 火腿洋芋沙拉 (109克), 玉美 高麗菜絲, 煎雞蛋. Lunch: 炸雞腿（無粉漿，吃皮）, 炸柳葉魚, 丹丹漢堡 地瓜薯條. more...
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Losing 2.8 kg a Week
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chelsea98121's Weight History
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