Weigh In record (no journal entry) for 08 December 2023
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63.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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396 kcal
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Fat: 20.31g | Prot: 6.84g | Carbs: 50.12g.
Breakfast: Сахар, Гречка Отварная, Экомилк Масло Сливочное 82,5%. more...
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Losing 1.1 kg a Week
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Storm_VD's Weight History
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