Weigh In record (no journal entry) for 04 October 2015
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1312 kcal
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Fat: 57.20g | Prot: 44.03g | Carbs: 150.63g.
Breakfast: Kaffee mit Milch. Lunch: McDonald's Schokoladenkuchen, McDonald's Käsekuchen, Gut & Günstig Spaghetti mit Pilzrahmsauce. Snacks/Other: Gut & Günstig Speise Quark 20% Fett. more...
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Losing 1.4 kg a Week
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Banane321's Weight History
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