Weigh In record (no journal entry) for 08 December 2023
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56.4 kg
Lost so far: 12.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1267 kcal
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Fat: 58.52g | Prot: 41.13g | Carbs: 149.53g.
Breakfast: Бабушкина Крынка Сырок Творожный с Кокосовой Стружкой. Lunch: Гречка Отварная, Котлета Куриная. Dinner: Молочные Горки Сметана 15%, Драники. Snacks/Other: Хурма. more...
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Losing 0.4 kg a Week
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snezkaaa13's Weight History
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