Weigh In record (no journal entry) for 08 December 2023
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1355 kcal
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Fat: 28.53g | Prot: 117.85g | Carbs: 128.70g.
Breakfast: Albume d'uovo, Zuegg Fragole 100% da Frutta. Lunch: Del Zoppo Slinzega, Vino Rosso da Tavola, Esselunga Catalogna, Petto di Pollo, Carne. Dinner: Sapori Cantuccini, Conad Cioccolata Fondente, Del Zoppo Slinzega, Radicchio Rosso. Snacks/Other: Ehrmann High Protein Vanilla Pudding, Ehrmann High Protein Vanilla Pudding, Nocciole, Sperlari Galatine, Dattero. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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