Weigh In record (no journal entry) for 08 December 2023
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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469 kcal
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Fat: 16.84g | Prot: 50.57g | Carbs: 28.18g.
Breakfast: Кефир 1%, Вареное Яйцо. Lunch: Бульон из Индейки, Кефир 1%, Индилайт Филе Индейки (Варёное) . more...
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Losing 0.1 kg a Week
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SvetlanaVdovina87's Weight History
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