Weigh In record (no journal entry) for 08 December 2023
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95 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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94 kcal
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Fat: 2.32g | Prot: 2.49g | Carbs: 15.40g.
Breakfast: Tortilhas de Farinha. more...
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steady weight
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Ericafaria83's Weight History
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