Weigh In record (no journal entry) for 20 March 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 63.03g | Prot: 50.76g | Carbs: 227.14g.
Breakfast: Lay's Spanish Tomato Tango Chips, Biscuit, Vegetable Curry, Aashirvaad Chapati. Lunch: Lijjat Papad, Kheer, Vegetable Curry, Chapati. Dinner: Kissan Tomato Ketchup, Besan Chilla. Snacks/Other: Milk (Whole Milk) , Peda. more...
|
|
1413 kcal
|
Exercise:
Treadmill - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|