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View Diet Calendar, 08 December 2023:
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1532 kcal
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Fat: 75.90g | Prot: 141.35g | Carbs: 74.02g.
Breakfast: Pan Integral, Tortilla de Huevos o Huevos Revueltos. Lunch: Aguacate, Arroz Blanco Cocido, Carne Molida de Res (90% Magra / 10% de Grasa), Espárragos Cocidos (Frescos), Brócoli Cocido (Fresco). Dinner: Pechuga de Pollo, Fresh & Easy Green Beans, Calabaza Cocinada. more...
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Gladiador81's Weight History
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