|
View Diet Calendar, 09 December 2023:
|
744 kcal
|
Fat: 29.86g | Prot: 26.88g | Carbs: 95.60g.
Lunch: Telur, B.J. Bawang Merah Goreng, Wortel Dimasak, Kentang Rebus. Dinner: Saori Saos Tiram, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Telur, Jagung Manis Kuning, Nasi Putih. Snacks/Other: Apel (tanpa Kulit), Buah Naga, Mangga. more...
|
|
1731 kcal
|
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Athika20's Weight History
|