Weigh In record (no journal entry) for 09 December 2023
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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357 kcal
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Fat: 13.42g | Prot: 13.50g | Carbs: 45.83g.
Breakfast: Padaria Pão Francês, Ovo Frito, Danubio Cream Cheese Light, Café com Açúcar, Morangos. more...
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Losing 0.1 kg a Week
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suellenmachado2867's Weight History
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