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biasa aja yg penting makan
View Diet Calendar, 09 December 2023:
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1659 kcal
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Fat: 56.64g | Prot: 121.75g | Carbs: 149.34g.
Breakfast: Madu, Telur Ceplok, Tempe Goreng Tepung, Nasi Putih. Lunch: Gula Pasir, Kopi (Diseduh dari Bubuk), Ultra Milk Susu UHT Low Fat High Calcium, Evolene Whey Protein, Dada Ayam. Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Dua Kelinci Kacang Garing. more...
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rezqipurwoach's Weight History
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