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Good morning everyone, a chilly morning
View Diet Calendar, 09 December 2023:
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1499 kcal
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Fat: 15.70g | Prot: 148.30g | Carbs: 200.91g.
Breakfast: Chobani Zero Sugar, Orgnisulmte Purple Sweet Potato Powder , Nature's Garden Probiotic Apricots, Nature's Intent Organic Chia Seeds, Now Sports Whey Protein Isolate - Natural Vanilla, Bananas , Kirkland Signature Organic Vanilla Soy Milk. Lunch: Quinoa (Cooked), Cooked Lentils (Fat Not Added in Cooking), Kirkland Signature Chicken Breast. Dinner: Cooked Lentils (Fat Not Added in Cooking), Quinoa (Cooked), Kirkland Signature Chicken Breast. Snacks/Other: Nature Sweet Constellation Tomatoes, Green Giant Fresh Baby Cut Carrots, Apples , Blueberries , Strawberries, Driscoll's Blackberries. more...
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Allen526's Weight History
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