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Ainda nao sou o que almejo , mas já nao sou quem eu costumava ser :)
View Diet Calendar, 09 December 2023:
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1229 kcal
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Fat: 25.51g | Prot: 145.76g | Carbs: 104.13g.
Breakfast: Ovo, Batavo Pense Zero Morango, Ipanema Creme de Ricota Light , Adria Torrada Integral, Hortifruti Mamão Papaia. Lunch: Batavo Pense Zero Morango, Polenguinho Polenguinho Tradicional, Ovo Cozido. Dinner: Banana Prata, Quatá Leite Desnatado, Integralmedica Whey Protein 5W. Snacks/Other: Quatá Leite Desnatado , Italac Creme de Leite, Manga Palmer, Banana Prata, Integralmedica Whey Protein 5W. more...
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2641 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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priscilahelveno's Weight History
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