Weigh In record (no journal entry) for 09 December 2023
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50.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1663 kcal
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Fat: 40.39g | Prot: 98.69g | Carbs: 215.45g.
Breakfast: Prozis Hazelnut Butter, Banana, Le Naturelle Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor. Lunch: Biffi Olio Extravergine di Oliva, Milk Fiocchi di Latte senza Lattosio, My Bio Gallette di Farro. Dinner: Mandarino, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Coop Farro. Snacks/Other: Prozis Lean Brioche Bagel Chocolate Chips, Banana, Le Naturelle Albume d'uovo, Yomo High Protein Kvarg Gusto Cookies, Amonatura Nocciole Sgusciate, Coop Cioccolato Fondente Extra 85%. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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