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+1/-1
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101.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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2141 kcal
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Fat: 62.76g | Prot: 138.82g | Carbs: 251.60g.
Breakfast: Quatá Requeijão Light, Frango Desfiado, Ovo, Da Terrinha Tapioca, Banana Prata, Parmalat Leite Semi Desnatado Zymil, Shark Pro 100% Whey Protein Baunilha. Lunch: Frango Desfiado, Camil Arroz Branco Cozido. Dinner: Kim Pão para Hambúrguer, Paleta Bovina. Snacks/Other: Neugebauer Bombom Amor Carioca. more...
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Losing 0.6 kg a Week
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caique392's Weight History
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