Weigh In record (no journal entry) for 09 December 2023
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111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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902 kcal
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Fat: 18.88g | Prot: 81.84g | Carbs: 100.09g.
Breakfast: Banana-Maçã, Italac Leite Integral, Nestlé Cereal Matinal Moça Flakes. Lunch: Camil Arroz Branco Cozido, Coca-Cola Coca-Cola Zero, Alface de Folha Verde, Legumes Cozidos, Filé de Frango Grelhado. Dinner: Sushi de Salmão, Molho de Soja (Shoyu), Tempura de Vegetais, Sashimi de Salmão. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 2.8 kg a Week
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Daiane Morial's Weight History
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