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View Diet Calendar, 10 December 2023:
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1316 kcal
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Fat: 37.82g | Prot: 63.83g | Carbs: 181.78g.
Lunch: B.J. Bawang Merah Goreng, Bawang Putih Dimasak , Telur Puyuh, Edo Baso Ikan, ABC Saus Sambal , Bango Kecap Manis, Nasi Putih, Telur Dadar atau Telur Orak-Arik . Dinner: Tahu Bacem, Bango Kecap Manis, ABC Saus Sambal , Paha Ayam, Sawi Dimasak (dari Segar), Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Kubis, Nasi Putih. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
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yanuarajeng45's Weight History
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