Weigh In record (no journal entry) for 10 December 2023
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88.2 kg
Lost so far: 11.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1075 kcal
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Fat: 48.02g | Prot: 20.13g | Carbs: 131.54g.
Breakfast: Grüne Oliven, Grüne Oliven, Schwarztee, Netto Snack-Gurken, Gekochtes Ei, Baktat Olivenpaste, Spitzpaprika. Lunch: McDonald's Pommes Frites Groß, Langos, Glühwein. more...
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steady weight
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juliakik1's Weight History
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