Weigh In record (no journal entry) for 13 July 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 47.68g | Prot: 72.96g | Carbs: 238.30g.
Breakfast: Nektariner, Riskaka, Stekt Ägg. Lunch: Köttbullar av Nötkött, Gröna Strängbönor, Stekt Ägg, Sötpotatis. Dinner: Konserverad Sylt, Risgrynsgröt. Snacks/Other: Finax Bran Müsli, Kiwi, Valio Kvarg, Blåbär, Fazer Pihlaja, Fullkornsbröd, Sötpotatis, Choklad. more...
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nenaterese's Weight History
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