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cuma 330 kal seger muantep
View Diet Calendar, 10 December 2023:
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1179 kcal
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Fat: 40.74g | Prot: 111.05g | Carbs: 99.14g.
Breakfast: Tahu, Buncis, Mentimun (dengan Kulit), Bayam, Sawi Putih, Telur Rebus, Sinti Bumbu Pecel, Kubis. Dinner: McDonald's Saus Sambal, ABC Kecap Manis, Sagu, Daging Dada Ayam (Ayam Pedaging), Putih Telur. Snacks/Other: Pisang Goreng, Tahu Isi, Apel (tanpa Kulit), Buah Pir, Bengkoang, Pepaya. more...
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2028 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
10 Dec 23 by member: talitamufia6
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10 Dec 23 by member: 15nani
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10 Dec 23 by member: Desi Diyah Lestari
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Itu bakso ayam kawan2 resep nya
220 gram daging ayam
10 gram tapioka
1 putih telur
1 siung bawang putih
Dikasih bumbu y biar nggak hambar
Aku mkn ny masih pakai kecap manis 8 ml dan saos sambal 8 ml
10 Dec 23 by member: dwip20828
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dwip20828's Weight History
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