Weigh In record (no journal entry) for 10 December 2023
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80 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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204 kcal
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Fat: 13.95g | Prot: 16.54g | Carbs: 1.47g.
Breakfast: Telur Rebus Lunak. more...
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Gaining 1.4 kg a Week
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Andi Sruput's Weight History
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