Weigh In record (no journal entry) for 10 December 2023
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2117 kcal
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Fat: 80.23g | Prot: 106.52g | Carbs: 246.34g.
Breakfast: Heinz Catsup, Aceite Vegetal, Lala Lala 100 Fresa, Kinder Delice, Tuny Atún en Agua, Kinder Delice. Lunch: La Costeña Frijoles Bayos Refritos, D'gari Gelatina de Leche Sabor Chocolate, Manzana, Plátano. Dinner: Manteca de Cerdo, Total Proteína (Isolate Protein), Manzana, Guayaba, D'gari Gelatina de Leche Sabor Chocolate, Carne de Cerdo, La Costeña Salsa para Enchiladas, Nopales, Jitomate, La Costeña Elote Dorado, Cebolla Frita, La Huerta Rajas Poblanas, Calabaza Asada. Snacks/Other: Quick Avena Total, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Lala Lala 100 +Proteína Light. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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