Weigh In record (no journal entry) for 10 December 2023
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1149 kcal
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Fat: 43.94g | Prot: 104.82g | Carbs: 83.11g.
Breakfast: A Tal da Castanha Leite Barista, Equaliv Body Protein Coffee, Doce Uva Uva Verde. Lunch: Nestlé Creme de Leite, Mendoá Chocolate 70% Zero Açúcar, Sakura Molho Tarê, Azeite de Oliva Extra-Virgem, Brócolis Cozido, Salmão no Forno ou Grelhado. Dinner: Queijo Coalho, Ovo de Codorna, Vida Requeijão Cremoso, Carne do Peito de Frango, Pullman Rap10 Integral. Snacks/Other: Doce Uva Uva Verde, Growth Supplements Whey Concentrado, A Tal da Castanha Leite Barista, Sabor & Vida Iogurte Desnatado, Morangos Congelados Não Adocicado, Marilan Biscoito Amanteigado. more...
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Gaining 8.4 kg a Week
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andreapvllima's Weight History
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