Weigh In record (no journal entry) for 11 December 2023
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64.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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458 kcal
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Fat: 23.58g | Prot: 8.12g | Carbs: 57.56g.
Breakfast: Сахар, Гречка Отварная, Экомилк Масло Сливочное 82,5%. more...
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Gaining 1.6 kg a Week
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Storm_VD's Weight History
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