f.j.bolt's Journal, 11 Dec 23

Nop
98.2 kg Lost so far: 21 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:
98 kcal Fat: 3.50g | Prot: 11.85g | Carbs: 4.52g.   Breakfast: Jumbo Cottage Cheese, Thee. more...
2769 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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f.j.bolt's Weight History


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