Weigh In record (no journal entry) for 11 December 2023
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88.8 kg
Lost so far: 11.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1344 kcal
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Fat: 85.14g | Prot: 57.37g | Carbs: 86.73g.
Breakfast: Tassimo Jacobs Cappuccino Classico, Frischkäse, Deluxe Geräucherter Lachs, Spitzpaprika. Lunch: Kinder Bueno, Aoste Stickado Classique Hähnchen, Plätzchen, Gekochte Aubergine, Rindfleischklößchen. Dinner: Ja! Hauchzartes Hähnchenbrustfilet, Müller Grießpudding Erdbeere. Snacks/Other: Farmer Feinste Nuss-Variation. more...
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Gaining 4.2 kg a Week
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juliakik1's Weight History
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