Mrspbd's Journal, 05 Oct 15

So today I'm actually a week in, but since my phone erased everything I'm starting fresh. Somehow I have to stay away from the scale. I'm way too addicted to checking my weight daily. Back to getting things done right. Wish me luck 😊

View Diet Calendar, 05 October 2015:
1715 kcal Fat: 65.50g | Prot: 84.00g | Carbs: 204.00g.   Breakfast: Water (16.9 oz), Almond Breeze Unsweetened Vanilla Milk, Fit Lean Protein, PB2 Powdered Peanut Butter. Lunch: Water, Water (16.9 oz), Shredded Steak & Three Cheese Burrito. Dinner: Water (16.9 oz), Tater Tots, Tater Tots, Hamburger Buns, Chicken Breast Patty. Snacks/Other: Almond Breeze Unsweetened Vanilla Milk, Oat Clusters with Almonds, Oat Clusters with Almonds, Hot N Spicy Chicharrones, Thousand Island Dressing Lite, Balanced Breaks Pepper Jack, Jalapeño String Cheese, Turkey Breast Stick - Sweet BBQ, Premium Romaine Salad. more...
3752 kcal Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

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Mrspbd's Weight History


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