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Terimakasih Diri ku 😘🤗
View Diet Calendar, 11 December 2023:
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1714 kcal
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Fat: 44.71g | Prot: 60.80g | Carbs: 271.80g.
Breakfast: Roma Malkist Kelapa Kopyor, Kue Mendut, ABC Saus Sambal , Telur Rebus, Pisang Raja, Rengginang. Lunch: Cabai Merah atau Rawit, Kerupuk Putih, Tempe Bacem, Jantung Ayam, Hati Ayam, Rawon, Nasi Putih. Dinner: Rempeyek, Singkong, Pisang Raja, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus. more...
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 Comments
@miyracle Aku WO di Rumah aja Kak Soal nya Aku ada Baby ☺
Pakek Dumble Buat Angkat beban nya...
Sama Aku selingi Cardio Satu minggu 3 kali Tiap Pagi Durasi 1 jam an 😊
12 Dec 23 by member: grereddevil
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Ka,mau tanya tinggi kaka berapa?ko 59kg langsing banget sih?
12 Dec 23 by member: Ay yuni Atthoriq
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Ka,mau tanya tinggi kaka berapa?ko 59kg langsing banget sih?
12 Dec 23 by member: Ay yuni Atthoriq
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@ay yuni Aku TB 169 cm kak 😊
12 Dec 23 by member: grereddevil
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Olahraga cardionya apa kak bisa sampe 1 jam
12 Dec 23 by member: LaselaWulan
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13 Dec 23 by member: grereddevil
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grereddevil's Weight History
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