Weigh In record (no journal entry) for 11 December 2023
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93 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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488 kcal
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Fat: 13.20g | Prot: 22.34g | Carbs: 66.10g.
Snacks/Other: Sugar, Chipsy Chipsy, ASN Protein Bar. more...
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Gaining 0.0 kg a Week
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Ahmed.Fareed's Weight History
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