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sarapan nasi goreng tinggi protein.
View Diet Calendar, 12 December 2023:
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1312 kcal
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Fat: 43.56g | Prot: 111.24g | Carbs: 119.42g.
Breakfast: Telur, Udang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Kol, Nasi Putih. Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Tahu. Snacks/Other: Siantar Top French Fries 2000, Opak, Roma Biskuit Sari Gandum. more...
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mithafadilah99's Weight History
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