Weigh In record (no journal entry) for 12 December 2023
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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407 kcal
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Fat: 18.49g | Prot: 9.16g | Carbs: 53.13g.
Breakfast: Чай с Лимоном, Сметана 15%, Оладьи, Красное Яблоко. more...
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Losing 3.5 kg a Week
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Анастасия Зауэр's Weight History
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