Weigh In record (no journal entry) for 12 December 2023
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1089 kcal
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Fat: 26.66g | Prot: 68.27g | Carbs: 148.94g.
Breakfast: Albume d'uovo, Zuegg Fragole 100% da Frutta. Lunch: Insalata Mista Verde, Petto di Pollo, Carne. Dinner: Radicchio Rosso. Snacks/Other: Ikea Food Kafferep Biscotti al Cioccolato, Milk Pro High Protein Vaniglia, Dattero. more...
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steady weight
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Ilaria Ramundo's Weight History
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