Weigh In record (no journal entry) for 06 October 2015
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113.3 kg
Lost so far: 2.8 kg.
Still to go: 28.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2015:
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2767 kcal
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Fat: 87.88g | Prot: 123.24g | Carbs: 349.14g.
Breakfast: Gutfried Geflügel Mortadella, Gutfried Puten Schinken, Golden Toast Butter Toast, Lätta Halbfettmargarine. Lunch: Fritiertes Hähnchen (mit Haut gegessen), Asia Green Garden Gebratene Nudeln Asiatische Art. Dinner: Spaghetti Bolognese. Snacks/Other: Beck's Bier (330 ml), Gummibärchen, Birnen, Mandarine, Clementinen, Kaffee mit Milch. more...
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3099 kcal
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Exercise:
Standing - 1 hour, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Driving - 1 hour. more...
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Gaining 0.7 kg a Week
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big-bert's Weight History
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