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View Diet Calendar, 12 December 2023:
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1013 kcal
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Fat: 22.28g | Prot: 57.77g | Carbs: 144.16g.
Lunch: Pondan Sponge Cake Mix, SariWangi Teh Manis, Spageti dengan Saus Tomat dan Ayam atau Kalkun. Dinner: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Daging Bebek, Nasi Putih, Brokoli. more...
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yanuarajeng45's Weight History
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