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josephc0917
Journal
12 Dec 23
josephc0917's Journal, 12 Dec 23
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今天出差到桃園 買的草莓麻吉好吃 運動前 本來今天準備的菜晚上運動完後吃 今天臀推70公斤 💪💪💪
View Diet Calendar
, 12 December 2023:
625 kcal
Fat: 16.24g | Prot: 37.26g | Carbs: 83.00g.
Lunch:
雞肉飯.
Dinner:
7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜.
more...
18 Supporters
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Comments
沒有豆花🤔🤔
12 Dec 23 by member:
尼歐NEO
沒有豆花🤔🤔
12 Dec 23 by member:
gulinlin
Great pictures!
12 Dec 23 by member:
-MorticiaAddams
有麻吉啊
12 Dec 23 by member:
josephc0917
隊長 人家老外也說新北耶誕城很漂亮 不要再黑猴市長了😅
12 Dec 23 by member:
josephc0917
沒豆花所以沒瘦🤣
12 Dec 23 by member:
尼歐NEO
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