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Christina Wa
Journal
06 Oct 15
Christina Wa's Journal, 06 Oct 15
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Weigh In record (no journal entry) for 06 October 2015
68.2 kg
Lost so far:
0.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2015:
815 kcal
Fat: 34.60g | Prot: 55.95g | Carbs: 65.80g.
Breakfast:
Aldi Serano Schinken.
Lunch:
Lidl Tomaten-Karotten-Mais-Salat mit French-Dressing, Sodexo Paella mit Geflügel, Meeresfrüchten und Gemüse.
Snacks/Other:
Coca-Cola Coca-Cola Zero (Flasche).
more...
1700 kcal
Exercise:
Vacuuming - 15 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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Christina Wa's Weight History
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