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View Diet Calendar, 12 December 2023:
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1581 kcal
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Fat: 55.22g | Prot: 118.07g | Carbs: 134.20g.
Breakfast: Bonsoy Soy Milk, Nuttelex Original, Arnott's Cruskits Original, Optimum Nutrition 100% Whey Gold Standard. Lunch: Azeitonas Verdes, Pernil Assado, Palmito, Alface, Coles Black Rice, Laranja Pêra, Hortifruti Repolho Branco Cru, Ervilhas Cozidas, Azeite de Oliva Extra-Virgem, Cenouras, Cacau Show Tablete de Chocolate Amargo 70%. Dinner: Laranja Pêra, Tio João Arroz Integral Cozido, Ovo, Ervilhas Cozidas, Onset Nutrition Chocolate Caramel Protein Bar, Tomates. Snacks/Other: Power One Pasta de Amendoim Integral, Sabor da Terra Semente de Chia, Bananas, Bonsoy Soy Milk, Onset Nutrition Chocolate Caramel Protein Bar, Quaker Aveia em Flocos Finos, Maçãs Gala, Nectarinas, Pêssegos. more...
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Marisi53's Weight History
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