Weigh In record (no journal entry) for 06 October 2015
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1987 kcal
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Fat: 61.74g | Prot: 73.60g | Carbs: 275.02g.
Breakfast: Kaffee mit Milch. Lunch: Nutella Nutella, Darbo Rosenmarillen Konfitüre Extra, Edeka Geflügelsalami, Ja! Fleischwurst, Landliebe Butter, Harry Mehrkornbrötchen (70g). Dinner: Gut & Günstig Laugen Brezeln, Darbo Rosenmarillen Konfitüre Extra, Edeka Geflügelsalami, Wiesenhof Geflügel Mortadella, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn. more...
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Losing 2.8 kg a Week
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Banane321's Weight History
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