Weigh In record (no journal entry) for 13 December 2023
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62.6 kg
Lost so far: 5.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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345 kcal
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Fat: 14.12g | Prot: 23.95g | Carbs: 30.54g.
Breakfast: Белая Поляна Молоко 2,5%. Lunch: Чудохлеб Хлеб Хлыновский Подовый, Ашан Лосось Атлантический Слабосоленый. Dinner: Савушкин Продукт Творог Мягкий 5%. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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НевкуснаяБулочка's Weight History
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