Weigh In record (no journal entry) for 13 December 2023
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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463 kcal
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Fat: 8.90g | Prot: 15.02g | Carbs: 84.02g.
Breakfast: Zuegg Fragole 100% da Frutta, Albume d'uovo. Snacks/Other: Dattero, Ikea Food Biscotti Allo Zenzero. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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