Weigh In record (no journal entry) for 06 October 2015
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57.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1935 kcal
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Fat: 78.76g | Prot: 71.50g | Carbs: 242.55g.
Breakfast: Kellogg's Vector Meal Replacement, Kraft Smooth Peanut Butter, Whole Milk, Beatrice Whipping Cream (35%), Coffee, Private Selection Light Rye Wide Pan Bread. Lunch: Breyers Extra Creamy Chocolate Ice Cream, Oatmeal Cookie with Chocolate Chips, New York Style Sausage Company Mild Italian Sausage, Meatless Pasta with Tomato Sauce. Dinner: Oatmeal Cookie with Chocolate Chips, Baked or Broiled Salmon, Trader Joe's White Basmati Rice, Renee's Gourmet Cucumber and Dill, Lettuce Salad with Assorted Vegetables. Snacks/Other: Jujube, Dill Cucumber Pickles, Cheese. more...
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Gaining 0.5 kg a Week
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lindsayglover's Weight History
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