Weigh In record (no journal entry) for 14 December 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1410 kcal
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Fat: 45.98g | Prot: 99.62g | Carbs: 146.83g.
Breakfast: 곰곰 체다 치즈 슬라이스, 엄마사랑 포켓 누룽지 현미, 곰곰 체다 치즈 슬라이스, 살치살, 다노샵 발아현미곤약밥. Lunch: 엄마사랑 포켓 누룽지 현미, 곰곰 체다 치즈 슬라이스, 네떼 훈제닭가슴살샐러드, 하림 하얀속살 닭가슴살 블랙페퍼. Dinner: 해태 바밤바 (70ml), 롯데 청포도 캔디. Supper: 족발. more...
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Gaining 0.1 kg a Week
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Jieunie_0308's Weight History
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