Weigh In record (no journal entry) for 14 December 2023
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68.3 kg
Lost so far: 18.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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165 kcal
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Fat: 6.30g | Prot: 6.27g | Carbs: 20.56g.
Breakfast: Даниссимо Продукт Творожный со Вкусом Крем-Брюле, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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lusa.nearonova's Weight History
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