Mit Schlafanzug und ein Glas Wasser
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94.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1176 kcal
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Fat: 67.56g | Prot: 40.93g | Carbs: 94.58g.
Breakfast: Alnatura Mandelmus, Aldi Haferflocken, DM Bio Chiasamen, DM Bio Kakao Nibs, Alnatura Ghee, Milchkaffee. Lunch: Thermomix Kartoffelsuppe, Milram Tomate Basilikum Käse, Gut & Günstig Butter Toast. Dinner: Sugarland Frucht-Kaubonbons. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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