Weigh In record (no journal entry) for 14 December 2023
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55.4 kg
Lost so far: 13.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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583 kcal
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Fat: 23.81g | Prot: 21.82g | Carbs: 71.15g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Савушкин Сыр Творожный с Зеленью Sveza, Смак Хлеб Гречаный. Lunch: Брест-Литовск Сметана 15%, Брестский Мясокомбинат Пельмени Оригинальные. more...
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Losing 1.1 kg a Week
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snezkaaa13's Weight History
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